Background: Yoga is good for both diabetes mellitus (DM) and depression, and Kundalini seems to be one of the most powerful types of yoga. So we tried to explore the effects of Kundalini Yoga on diabetic depression in China. Methods: 56 subjects were divided equally into two groups, a study group and a control group. The study group was trained with Kundalini Yoga, while the control group with walking. Both groups underwent a three-month follow-up. At the very beginning and the end of the follow-up we did Hamilton depression rating and the short form 36 (SF-36), as well as HbA1c. Results: After doing the Hamilton depression rating, we found that the effective rate in the study group was 34.62%, while that of the control group was 11.54%. The difference of HAM-D scores of post-intervention in the two groups was statistically significant (p = 0.040). After intervention, six out of eight scales (SF-36) had an inter-group statistically significant difference (p < 0.05). However, the inter-group difference of HbA1c wasn’t statistically significant (p > 0.05). Conclusion: Kundalini yoga is effective on diabetic depression. Its definite effects together with no obvious side effects make it a promising intervention in diabetic depression.
| Published in | International Journal of Diabetes and Endocrinology (Volume 7, Issue 2) |
| DOI | 10.11648/j.ijde.20220702.13 |
| Page(s) | 38-42 |
| Creative Commons |
This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited. |
| Copyright |
Copyright © The Author(s), 2022. Published by Science Publishing Group |
Yoga, Diabetes Mellitus, Depression
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APA Style
Zhou Yunfei, Wang Hong, Wu Lili, Chen Taoyu, Xu Tongtong. (2022). Effects of Kundalini Yoga on Diabetic Depression in China. International Journal of Diabetes and Endocrinology, 7(2), 38-42. https://doi.org/10.11648/j.ijde.20220702.13
ACS Style
Zhou Yunfei; Wang Hong; Wu Lili; Chen Taoyu; Xu Tongtong. Effects of Kundalini Yoga on Diabetic Depression in China. Int. J. Diabetes Endocrinol. 2022, 7(2), 38-42. doi: 10.11648/j.ijde.20220702.13
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Download@article{10.11648/j.ijde.20220702.13,
author = {Zhou Yunfei and Wang Hong and Wu Lili and Chen Taoyu and Xu Tongtong},
title = {Effects of Kundalini Yoga on Diabetic Depression in China},
journal = {International Journal of Diabetes and Endocrinology},
volume = {7},
number = {2},
pages = {38-42},
doi = {10.11648/j.ijde.20220702.13},
url = {https://doi.org/10.11648/j.ijde.20220702.13},
eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijde.20220702.13},
abstract = {Background: Yoga is good for both diabetes mellitus (DM) and depression, and Kundalini seems to be one of the most powerful types of yoga. So we tried to explore the effects of Kundalini Yoga on diabetic depression in China. Methods: 56 subjects were divided equally into two groups, a study group and a control group. The study group was trained with Kundalini Yoga, while the control group with walking. Both groups underwent a three-month follow-up. At the very beginning and the end of the follow-up we did Hamilton depression rating and the short form 36 (SF-36), as well as HbA1c. Results: After doing the Hamilton depression rating, we found that the effective rate in the study group was 34.62%, while that of the control group was 11.54%. The difference of HAM-D scores of post-intervention in the two groups was statistically significant (p = 0.040). After intervention, six out of eight scales (SF-36) had an inter-group statistically significant difference (p p > 0.05). Conclusion: Kundalini yoga is effective on diabetic depression. Its definite effects together with no obvious side effects make it a promising intervention in diabetic depression.},
year = {2022}
}
TY - JOUR T1 - Effects of Kundalini Yoga on Diabetic Depression in China AU - Zhou Yunfei AU - Wang Hong AU - Wu Lili AU - Chen Taoyu AU - Xu Tongtong Y1 - 2022/05/31 PY - 2022 N1 - https://doi.org/10.11648/j.ijde.20220702.13 DO - 10.11648/j.ijde.20220702.13 T2 - International Journal of Diabetes and Endocrinology JF - International Journal of Diabetes and Endocrinology JO - International Journal of Diabetes and Endocrinology SP - 38 EP - 42 PB - Science Publishing Group SN - 2640-1371 UR - https://doi.org/10.11648/j.ijde.20220702.13 AB - Background: Yoga is good for both diabetes mellitus (DM) and depression, and Kundalini seems to be one of the most powerful types of yoga. So we tried to explore the effects of Kundalini Yoga on diabetic depression in China. Methods: 56 subjects were divided equally into two groups, a study group and a control group. The study group was trained with Kundalini Yoga, while the control group with walking. Both groups underwent a three-month follow-up. At the very beginning and the end of the follow-up we did Hamilton depression rating and the short form 36 (SF-36), as well as HbA1c. Results: After doing the Hamilton depression rating, we found that the effective rate in the study group was 34.62%, while that of the control group was 11.54%. The difference of HAM-D scores of post-intervention in the two groups was statistically significant (p = 0.040). After intervention, six out of eight scales (SF-36) had an inter-group statistically significant difference (p p > 0.05). Conclusion: Kundalini yoga is effective on diabetic depression. Its definite effects together with no obvious side effects make it a promising intervention in diabetic depression. VL - 7 IS - 2 ER -
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